Spring Lamb Casserole.
Food preparation Spring Lamb Casserole is an enjoyable point, moreover it comes to be a lot more special value if you cook it on your own. By utilizing the adhering to 13 components, you can begin cooking 8 steps. observe the complying with area for you to start cooking quickly.
Ingredients – Spring Lamb Casserole
- It’s 800 g – lamb chops (take fat off)* / 28 oz ..
- Give 750 ml – lamb stock / 25 fl . oz ..
- It’s 500 g of potatoes (cubed) / 17½ oz ..
- Require 300 g – leeks (sliced) / 10 oz ..
- Give 300 g of carrots (sliced) / 10 oz ..
- Need 250 g – mushrooms (thick sliced) / 9 oz ..
- Provide 100 g peas (frozen) / 3½ oz ..
- Require 1 tablespoon cornstarch cornflour /.
- You need 2 teaspoons for thyme (dried).
- Need 1 teaspoon – rosemary (dried).
- Require 1 of bay leaf.
- It’s of salt pepper ground and to season.
- Provide – “ Spray2Cook ” ( a word used to describe any low – cal . non – stick cook ’ s oil.
Spring Lamb Casserole steps
- Pre-heat an oven (180oC / 350oF / Gas Mark 4)..
- Put the potatoes, leeks and carrots in a casserole dish. Spray a deep lidded fry pan with Spray2Cook and put on a medium to high heat..
- Add the trimmed chops and any lean meat trimmings to the pan and brown the meat on all sides..
- Add the stock together with herbs and seasoning. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble..
- Allow it boil and simmer for 5 minutes before transferring the contents of the fry pan to the casserole..
- Put in the oven and cook for 75 minutes..
- Add the mushrooms and peas and return to the oven for a further 15 minutes..
- Remove the bay leaf and serve in preheated bowls like pasta dishes..
