How to Prepare Protein packed Franky with dates dryfruits smoothy Tasty

Protein packed Franky with dates dryfruits smoothy.

Protein packed Franky with dates dryfruits smoothy Food preparation Protein packed Franky with dates dryfruits smoothy is an enjoyable thing, in addition it ends up being more unique value if you prepare it yourself. By utilizing the adhering to 27 ingredients, you can begin cooking 12 steps. observe the complying with area for you to begin cooking instantly.

Ingredients for Protein packed Franky with dates dryfruits smoothy

  1. Provide for For Franky: multigrain flour250gm.
  2. Need 2 tsp for Oil.
  3. Give to taste of Salt.
  4. Need for Water80ml.
  5. It’s Franky mixture:oil2tsp.
  6. Give Sliced onions1cup.
  7. Provide – Sliced capsicum1/2cup.
  8. It’s – Chopped tomatoes.
  9. Need 2 Boiled potatoes.
  10. Prepare for Paneer cubes 1/2 cup.
  11. Give 1/2 cup of Boiled chana.
  12. Require 1/4 cup of Sweet corns.
  13. Need 2 tsp of Mayonnaise sauce.
  14. Need 2 tsp of Tomato sauce.
  15. It’s to taste of Salt.
  16. Need 2 tsp of Chaat masala.
  17. Give 2 tsp for Pavbhaji masala.
  18. Give 2 tsp for Butter.
  19. It’s – Green corriender and sev for mixing.
  20. Prepare 1/4 cup of Grated carrots.
  21. Require 1/4 cup of Grated cheese.
  22. You need for For smoothy: milk250ml.
  23. You need of Dates20gm.
  24. Prepare 1 Tsp Almonds and walnuts powder.
  25. Require 2 tsp of Honey.
  26. It’s of Melted chocolate and crushed almonds and dates sliced.
  27. You need for Mix fruits containing mangoes banana and apples.

Protein packed Franky with dates dryfruits smoothy steps

  1. For making dough take multigrain flour and mix oil and salt in it..
  2. Make soft dough with the help of water..
  3. For filling chop onions, grate carrots,slice capsicums and boil potatoes..
  4. Also grate cheese and cut paneer in cubes..
  5. Heat up a pan and add the oil.Then add onions capsicums..
  6. Then mix boiled potatoes.tomatoes,cheese paneer cubes..
  7. Add all the remaining ingredients and add chaat masala and pav bhaji masala.Then add mayonnaise sauce and tomato sauce boiled chana and sweetcorns. And corriender and sev too..
  8. Mix all the ingredients properly..
  9. Roll the dough into Chapatti.Roast it on a tawa from both sides.Now stuff the mixture in the chapati.And by applying butter roast chapati again..
  10. For smoothy blend dates almonds, walnuts and milk. And pour some melted chocolate and add crushed almonds and sliced dates..
  11. Cut fruits and mix them..
  12. Make a chana chaat by mixing boiled chana,chopped onions, tomatoes,corriender,chaat masala and sev altogether..

Leave a Comment

Your email address will not be published. Required fields are marked *