Easiest Way to Cook PEAS AND SPROUTED MOONG DAL UTTAPAM ? Appetizing

PEAS AND SPROUTED MOONG DAL UTTAPAM ?. #WeightLoss #WeightLossRecipe #GreenMoongUttapam Today i will be sharing a very healthy and tasty recipe of Moong Dal Uttapam / Green gram Uttapam. Delicious uttapams made with a moongdal batter – quick, easy and tasty. Ingredients for Moong Dal Uttapam Recipe.

PEAS AND SPROUTED MOONG DAL UTTAPAM ? Moogachi Usal/Sprouted Moong Dal Usal (Healthy and spicy salad of lightly stir fried sprouted moong beans with onion and Indian spices). The book has been based on the findings of the Comprehensive National Nutrition Survey. For some weird reason, I loved snacking on sprouted mung beans but wouldn't touch them the My mom used to try to get me to eat mung dal (soup) by calling it "French soup" and trying to convince I know there is a lot of confusion on the difference between lentils, beans and dals. Cooking PEAS AND SPROUTED MOONG DAL UTTAPAM ? is a fun thing, moreover it comes to be a lot more special value if you cook it on your own. By using the adhering to 12 components, you can start cooking 7 actions. observe the complying with section for you to start cooking promptly.


  1. Provide 1/2 cup – peas.
  2. Provide 1/2 cup of whole moong sprouts.
  3. Give 2 tbsp – oats.
  4. You need 1 tbsp – ginger garlic paste.
  5. You need 1/2 tsp for green chilli paste.
  6. Need 1 tomato chopped.
  7. It’s 1 for onion chopped.
  8. You need 1/4 tbsp flaxseeds powder.
  9. Require to taste of Salt.
  10. It’s 1/2 tsp for red chilli powder.
  11. You need 1 tbsp sesame seeds.
  12. You need – Olive oil or any oil of your choice.

Nothing will seem as easy and delicious as this Moong Dal Uttapam recipe for a healthy breakfast option. #TooEasyLife. Moong dal payasam is something I really like though I make it rare, it always reminds me of our neighbor aunt whom used to share yellow and green Delicious kheer with bites of moong dal is a treat to eat. Mostly served as Neivadyam in various festivals, pooja this payasam is easy to prepare. Make an interesting uttapam for your kids using beetroot.


  1. Grind sprouted moong, oats and peas altogether. Add water to adjust the consistency..
  2. Add salt, red chilli powder, flaxseeds powder, ginger garlic paste, green chilli paste, tomatoes and onions to the grinded batter..
  3. Now pour 4 tbsp batter on tava and spread a big uttapam. When uttapam is half done cut the heart shapes from it with Cookie cutter..
  4. Arrange these heart shaped uttapams on a hot non stick tava, sprinkle some sesame seeds over them. Drizzle some olive oil over them and around them. Cook from both sides untill golden brown and crisp..
  5. Healthy and delicious peas and sprouted moong dal uttapams are ready to serve..
  6. Enjoy with your choice of sauce or chutney..
  7. Happy cooking, Happy eating.?.

Beetroot is a good source of iron, which is a. If you want recipe just let us know in comment box.?. #uttapam #southindianfood #foodphotography #food #dosa #foodie #foodporn #healthyfood #moongdal #foodblogger #southindian #foodlover #breakfast #indianfood #homemade #eggs #tasty #idli #yummy #uttapamlover #healthy #uttapams. Ingredients in Uttapam Recipe: Made with the batter of rice, dhuli urad dal and fenugreek seeds with salt. This Uttapam recipe is exactly the hearty breakfast you need to start your day!. This Uttapam recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food.

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