Keto Chicken & Waffles.
Food preparation Keto Chicken & Waffles is a fun point, moreover it becomes much more special worth if you cook it on your own. By using the following 18 components, you can begin cooking 5 actions. observe the following section for you to start cooking instantly.
Ingredients of Keto Chicken & Waffles
- You need of Chicken.
- It’s 1.5 lbs of chicken breast tenders.
- It’s 1/2 cup of pork rinds pulverized.
- You need 1/2 cup of grated parmesan.
- Prepare 1 tsp of paprika.
- Prepare 1/4 tsp of salt.
- Prepare 1/2 tsp of pepper.
- Prepare 1/2 tsp of lemon pepper.
- Prepare 1 of egg.
- Prepare 1 Tbsp of water.
- It’s of Waffles.
- You need 6 of eggs.
- It’s 6 oz of cream cheese.
- Prepare 2 Tbsp of melted butter.
- Prepare 6 Tbsp of coconut flour.
- Prepare 2 tsp of vanilla extract.
- Prepare 2 tsp of baking powder.
- You need Pinch of salt.
Keto Chicken & Waffles how to cook
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..